How to Sit Properly when the Back is Hurting?

How to Sit Properly when the Back is Hurting?

Back pain is one of the common complaints of adults and those who spend time sitting all daylong at work. However, sitting for several hours with back pain is a whole different story. It doesnot only make you uncomfortable, yet it also hinders you from accomplishing...
Text Neck: How Can Physical Therapy Help?

Text Neck: How Can Physical Therapy Help?

Have you experienced waking up and you are having a hard time controlling your body? If yes, you may want to check with your physical therapist. Exposing ourselves everyday and doing our daily tasks makes us more vulnerable to accidents and pain. Others are born with...