by joepinkbear | Oct 6, 2021 | Uncategorized
No matter how frequently you visit the gym or how regularly you exercise, you are still vulnerable to muscle pain and soreness after. Most of the time, people think that their muscles become sore after working out because the exercises are working for their bodies. In...
by joepinkbear | Oct 6, 2021 | Uncategorized
A message came into @dockristianpt’s Instagram account around 3:44am on Thursday. The question came from someone who was experiencing a lot of pain: “Hey, how are you? I have a medical question. Last evening I just moved my head a bit and felt sharp pain through the...
by joepinkbear | Aug 31, 2021 | Pelvic disorders
In this modern era, it’s safe to say that a lot of us are open to new ideas and perspectives. No matter how open we are, there are still those who shy away from discussing health matters that they feel will embarrass them- one of them is Pelvic Floor Disorders (PFD). ...
by joepinkbear | Aug 25, 2021 | pelvic tilt, Physical Therapy
Have you noticed that your pelvis is tilted further down and further forward than usual? If you have, then you probably have what we call, Anterior Pelvic Tilt (APT). APT is a condition that affects females (usually during pregnancy) whereby your pelvis happens to be...
by joepinkbear | Mar 15, 2020 | Lifestyle
Working at home sounds good to the ears, right? You don’t really have to dress up when you have to do your tasks. You can just stay in your favorite pajamas and do what you have to do for the day. This set-up is the subject if envy of people especially these days....
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