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Butterfly Stretch for Anterior Pelvic Tilt

Butterfly Stretch for Anterior Pelvic Tilt

by joepinkbear | Aug 25, 2021 | pelvic tilt, Physical Therapy

Have you noticed that your pelvis is tilted further down and further forward than usual? If you have, then you probably have what we call, Anterior Pelvic Tilt (APT). APT is a condition that affects females (usually during pregnancy) whereby your pelvis happens to be...

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