Improve Your Quality of Life in New York
If you’re experiencing discomfort, pain or other issues related to your pelvic region, you’re not alone. Pelvic floor dysfunction is a common condition that affects many people, particularly women who have given birth. But there’s good news: Pelvic floor therapy can help alleviate these symptoms and improve your quality of life.
At our clinic, we specialize in this practice and have helped countless patients overcome their symptoms. Our team of experienced physical therapists understands that this can be a sensitive topic, which is why we provide a comfortable and welcoming environment where you can feel at ease discussing your concerns.
What is Pelvic Floor Therapy?
Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles, tissues and organs that make up the pelvic floor. The pelvic floor is a group of muscles and tissues that provide support for the bladder, uterus and rectum. When these muscles are weak or damaged, it can lead to a variety of symptoms, including:
- Pelvic pain
- Pain during sex
- Bowel and bladder issues
- Pelvic organ prolapse
It’s designed to strengthen these muscles and improve their function, which can alleviate these symptoms and improve your overall quality of life. At your initial session, our physical therapist will perform an evaluation to determine the extent of your pelvic floor dysfunction and identify any specific areas that need to be addressed. This evaluation may involve a physical examination of the pelvic region, as well as questions about your symptoms, medical history, and lifestyle.
How Does Pelvic Floor Therapy Work?
Pelvic floor therapy is tailored to each patient’s individual needs and may include a variety of techniques, including:
- Kegel exercises: These exercises involve contracting and relaxing the pelvic floor muscles, which can help improve their strength and control.
- Biofeedback: This technique involves using sensors to monitor the activity of the pelvic floor muscles and provide feedback on their function.
- Manual therapy: This may include massage, stretching or other hands-on techniques to help improve the mobility and function of the pelvic floor muscles.
- Education: We’ll work with you to develop an understanding of your pelvic floor and how to properly care for it.
Our physical therapists are trained in the latest techniques and technologies to provide effective and comfortable therapy. During your sessions, you can expect to work one-on-one with our experienced physical therapist who will guide you through each exercise and provide feedback on your progress. The sessions may be uncomfortable or painful at times, but our therapist will work with you to ensure you are comfortable throughout the process.
Who Can Benefit from Pelvic Floor Therapy in New York?
Pelvic floor therapy can be beneficial for a variety of people, including:
- Women who have given birth
- Women going through menopause
- Men with prostate issues
- Individuals with pelvic pain or discomfort
- Athletes who want to improve their core strength
Why Choose Our Pelvic Floor Therapy?
At our clinic, we understand that pelvic floor dysfunction can be a sensitive and uncomfortable topic. That’s why we provide a welcoming and supportive environment where you can feel comfortable discussing your concerns.
Our team of experienced physical therapists is dedicated to helping you improve your quality of life. We’ll work with you to develop a personalized treatment plan that addresses your individual needs and concerns.
We also understand the importance of staying up-to-date with the latest techniques and technologies. That’s why we invest in ongoing training and education for our team, so we can provide the most effective and comfortable treatment possible.
Get Started Today
If you’re experiencing symptoms related to pelvic floor dysfunction, we’re here to help. Contact us today to schedule a consultation with one of our experienced physical therapists. We’ll work with you to develop a personalized treatment plan that can help you feel more comfortable and improve your quality of life.
Request An Appointment
Please fill out this form and
we will contact you about scheduling.
Dr. Monica is a gift. I have been going to her for about 4 sessions now. She is so professional, knowledgeable and patient. She truly cares about her patients and has an ability to make you feel comfortable which is key because I have been going to her for pelvic floor work due to pregnancy and labor. For anyone who does not know (like I was surprised to find out when I arrived at my first session), pelvic floor work involves the insertion of the doctors finger vaginally to help release tension causing issues with the pelvic floor such as back pain, urinary frequency, urinary incontinence and constipation. She explains each step that she is about to do and makes sure you are comfortable before proceeding to next steps. I genuinely feel so much stronger and don’t need to worry anymore about peeing a little every time I jump or sneeze or not being able to hold in my pee. Babies are miracles but it sure does take a toll on the mother’s body. She even helped me realize I had signs of endometriosis which was something my obgyn never even addressed as a possible diagnosis to my issues! Highly recommended for people who struggle postpartum. Don’t wait two years after having a kid like I did to start your path to recovery. My back, my legs, my core and my bladder are so much stronger thanks to Dr. Monica.”
“Have been working with Dr. Monica for a few months now, and have seen amazing improvements! Highly recommend Tribeca Physical Therapy for any PT needs, especially pelvic floor PT!”