Softwave Shockwave Therapy in New York
When tendon or soft tissue pain has dragged on for months with no real change, that plateau is real, and it does not mean nothing can be done. Softwave shockwave therapy in New York is built to jump-start healing that has stalled.

What is softwave shockwave therapy?
Resting a stubborn tendon injury and hoping it settles down on its own is a reasonable first step, and it is frustrating when months go by and the pain has not really changed, or ice and stretching stopped making a difference weeks ago. Softwave shockwave therapy (also known as EPAT) uses focused acoustic wave energy delivered through the skin to stimulate healing in chronic, slow-recovering tendon and soft tissue injuries. For conditions like stubborn tendinitis or plantar fasciitis that have not responded to rest or standard treatment, shockwave therapy can jump-start the body's own repair process by increasing blood flow and cellular activity at the site of injury.
Treatment is delivered directly by your therapist, the same one who evaluated you and built your plan, as part of a broader course of care over a short series of visits. It is typically paired with manual therapy and a structured loading program in the same one-hour session, so the tissue gets a fresh signal to heal and the strength work to hold onto that progress.
New York allows patients to begin physical therapy without a physician referral, so you can start the evaluation process for shockwave candidacy without waiting on a specialist visit first. We verify your insurance benefits before treatment begins, and self-pay options are available.
Who it's for.
Shockwave therapy is especially effective for chronic, stalled soft tissue injuries, not fresh, acute ones, and it works best as part of a broader plan rather than on its own. These are the people who benefit most.
Living with stubborn tendon pain
When tendon pain has lingered for months despite rest, ice, and stretching, shockwave therapy can restart the healing process that has stalled and give the tissue a real reason to change.
Managing plantar fasciitis
Heel and arch pain that has not responded to stretching, rest, or new shoes is a common reason patients turn to shockwave therapy, especially when standing or walking still hurts every morning.
Recovering from a slow-healing injury
Some soft tissue injuries plateau no matter how consistent the rest and rehab has been. Shockwave therapy gives that stalled healing a fresh biological signal to restart.
What to expect in a session.
Here is how a typical shockwave therapy session runs, from candidacy check through follow-up, and how it fits into the rest of your plan of care.
Evaluation & candidacy check
We confirm shockwave is appropriate for your specific injury, how long it has been stalled, and review your full health history for any contraindications before scheduling treatment.
Shockwave treatment session
Focused acoustic waves are applied directly to the affected tissue in a brief, in-office session. Most patients describe it as pressure or mild discomfort rather than pain, and it is over within a few minutes.
Loading program & follow-up
A structured loading program between sessions supports the tissue's response and is adjusted visit to visit. Your therapist tracks how the area is responding across the series and lets you know what to expect next.
Softwave shockwave therapy is not appropriate for patients who are pregnant or currently taking blood-thinning medication, since the acoustic energy applied is not considered safe for either situation. Let your therapist know your full health history, including any medications, before treatment begins so we can confirm it's the right fit for you.
Dr. Kristian gave me a program that was everything I needed to max out the range of motion in my left shoulder after a massive rotator cuff tear. If you have frozen shoulder or any other comparable issues, Dr. Kristian and Tribeca Physical Therapy is the place to go!
Where to go next.

Tendinitis
Calming irritated tendons and rebuilding load tolerance so pain doesn't keep returning.

Plantar Fasciitis
Relief for heel and arch pain so you can stand and walk without wincing.

IASTM
Instrument-assisted soft tissue work to break up scar tissue and restore healthy movement.