If you’ve ever suffered from a bout of low back pain, then you know that finding relief is often any patient’s main goal. And with low back pain sending 2.5 million Americans to hospital emergency...
Chronic pain
80% of Americans Experience Back Pain, But 100% of PTs Know How to Prevent It
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that sink in. With such great odds that you—or someone close to...
How to Sit Properly when the Back is Hurting?
Back pain is one of the common complaints of adults and those who spend time sitting all day long at work. However, sitting for several hours with back pain is a whole different story. It does not...
5 Physical Therapy Exercises to Reduce Knee Pain
The knee is one of the body’s main joints and is very important for movement and mobility. At the same time, it is prone to injury and disorders that can result in pain or disability. Some people...
Live Life to the Fullest with a Healthy Back!
There is nothing more distressing than suffering from a bad back. It limits your movements and the activities that you can do. Pain is consistently present every time you get up, lie down, or move...
Physical Therapy For Pain
Most of us experience pain from time to time and this can often be the case after playing a competitive sports game, cleaning up the house, or waking up on the wrong side of the bed. Generally, pain...
PHYSICAL AND PSYCHOLOGICAL EFFECTS OF CHRONIC PAIN
Chronic pain can be described in many ways, such as throbbing, stabbing, pinching, aching, or any uncomfortable or unpleasant feeling. Our body is structured to feel pain when there is something...
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