Women’s Health

Postpartum is the phase after the baby is delivered. During this time, the mother’s body experiences continuous changes that manifest in the coming days, months and even years after the delivery....

Women undergo many changes in every stage of life. The most common women’s reasons for reaching out to physical therapists are concerns related to osteoporosis, incontinence, and back pains related...

Menopause is one of the health concerns that women experience in their lifetime. It is a transitional phase that happens to them around the age of 50 (on average). This biological process takes a...

Physical therapy takes a holistic approach to reproductive health, especially in women. General sexual health of women, maternity, and menopause, can benefit from physical therapy by taking care of...

Silently suffering from urine leakage? experiencing painful sex? enduring pelvic pain? feeling down at the sight of the pouch of your postpartum body? being bothered by your low back? or you might...

The journey of motherhood starts at the beginning of pregnancy. Carrying your little one in your womb for nine months may be a new experience to you since every pregnancy is different from one...

Generally speaking, all mothers-to-be will always feel excited and anxious about their pregnancy. Expecting mothers want to have a safe pregnancy most especially for their unborn child. But one of...

One of the most challenging aspects of being a mom is breastfeeding. Others are lucky enough to latch on quickly and produce milk for their babies. But for some, and I mean, a lot, being a beginner...

Taking care of a newborn is never an easy task. After carrying the growing fetus for nine months followed by x-number of hours of labor and delivery, a new mom’s body is beaten up; and in this...