Physical therapy and nutrition are more connected than meets the eye. At Tribeca Physical Therapy, we understand that successful integration of both is crucial, especially during recovery after an...
Strength Training
The Power of Balance: Vestibular Rehabilitation for Nervous System Disorders
Vestibular rehabilitation (VR) therapy deals with issues in imbalances that are usually caused by nervous system disorders, like dizziness, vertigo, and labyrinthitis. Vestibular disorders affect...
From Stroke to Strength: Physical Therapy’s Role in Post-Stroke Recovery
Several people suffer from stroke each year. Those who successfully beat stroke are now looking for ways to gain their strengths back. How can this be possible? Through physical therapy, stroke...
What Spells Relief for Low Back Pain Patients?
If you’ve ever suffered from a bout of low back pain, then you know that finding relief is often any patient’s main goal. And with low back pain sending 2.5 million Americans to hospital emergency...
Maximizing Postpartum Recovery Through Physical Therapy for Women
Postpartum is the phase after the baby is delivered. During this time, the mother’s body experiences continuous changes that manifest in the coming days, months and even years after the delivery....
80% of Americans Experience Back Pain, But 100% of PTs Know How to Prevent It
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that sink in. With such great odds that you—or someone close to...
Physical Therapy for Common Women’s Health Concerns such as Incontinence and Osteoporosis
Women undergo many changes in every stage of life. The most common women’s reasons for reaching out to physical therapists are concerns related to osteoporosis, incontinence, and back pains related...
Managing Menopause Symptoms with Physical Therapy Techniques
Menopause is one of the health concerns that women experience in their lifetime. It is a transitional phase that happens to them around the age of 50 (on average). This biological process takes a...
A Smarter, Healthier Way for Body Maintenance
Where do I see my business in 10 years? In a decade, I envision my physical therapy practice to be a place where healthy returning patients choose smart maintenance work with our doctors. These...
The Benefits of Physical therapy for Women’s Reproductive Health Issues
Physical therapy takes a holistic approach to reproductive health, especially in women. General sexual health of women, maternity, and menopause, can benefit from physical therapy by taking care of...