Should Physical Therapy Be Painful?

Should Physical Therapy Be Painful?

One of the most common questions, as well as hesitation, of patients getting physical therapy for their ailment is their fear of pain. They think that the exercises or procedures done during physical therapy will cause and push beyond their limits. The idea of having...
How Can You Tell If Physical Therapy Is Working?

How Can You Tell If Physical Therapy Is Working?

Physical therapy intends to rehabilitate and restore normal physical functions post-injury or when suffering from a medical condition that affects movements. It should help a patient to feel and return “back to normal” — prior to experiencing the pain and...

Physical Therapy During Spring

Aah… spring. The first blossoms after the dreary winter. And of course, the urge to go outside and “do something” is often felt by everyone. It’s actually a good idea since our body became relatively inactive most of the winter. Getting your body tuned up for a more...