In response to the NYC state of emergency and to make sure that all of us are safe from the Coronavirus, our Physical Therapists, Doctors Monica Saliu and Kristian Marcial urge our patients and...
spratlin@rehabceos.com
Benefits of Leg Slides : Stronger and Stable Hips for Runners
Have you seen runners before and wonder, how do they do it? Runners seem like they got everything figured out and they know how to stride effortlessly. Professional runners will tell you this: “it’s...
Benefits of Clinical Pilates- hip stability
Have you seen runners before and wonder, how do they do it? Runners seem like they got everything figured out and they know how to stride effortlessly. Professional runners will tell you this: “it’s...
Postpartum Recovery Through Virtual PT
Postpartum recovery through Virtual PT (Physical Therapy) is now possible with Tribeca Physical Therapy! Life as a mom is tough and demanding. Taking care of a newborn is no easy feat. Because of...
Spring Forward!
Attention MOMS! Attention postpartum runners! Spring and running season are here – it’s the perfect time to get moving, go out for a run while you give your child some sun! Life as a mom is tough...
Tribeca Physical Therapy’s Response to COVID-19
Our highest priority continues to be the health and well-being of everyone who comes into our clinical boutique. It is with a heavy but hopeful and united heart that we close the doors to our clinic...
National Napping Day – Why Napping is Good for You
Have you ever felt an overwhelming sleepiness in the middle of the day? This is common and it usually occurs between the hours of 1:00 pm to 3:00 pm. If you find yourself fighting that urge to...
Healthy Heart = Better Sex
Who on earth doesn’t want a better sex life? If you have a partner or spouse, of course, we’re pretty sure you’d want to experience the maximum sexual pleasure and in order to enjoy each other...
How to Improve Intimacy Through Pelvic Health Education
Relationship Intimacy translates through a state of warmth and closeness that can be emotional and physical.Painful intercourse (dyspareunia) can affect both, men and women but it is most common in...
How to Warm Up Your Heart Muscle before a Long Run
Running is one of the most accessible forms of exercise that anybody can do. Aside from a good cardio exercise, running gives us other benefits that we may not know of. When running, one can catch...